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My Endometriosis Story

It’s the classic tale of many other endo sisters. Years and years of unexplained pain and horrible periods. My abdominal pain and bloated endo belly were constant during my childhood… and then I got my period at 11 years old and everything changed. This unleashed heavy bleeding and clotting, severe menstrual cramps, bloating, nausea, lower …

Spicy Ranch Nut Mix.

Spicy Ranch Nut Mix

Move over chips! This spicy ranch nut mix is the new healthy snack sheriff in town. Gluten free with a paleo option and full of good fats! A healthy alternative when you’re craving junk food. Endometriosis is a disease that isn’t always forgiving to your body when you eat highly processed and inflammatory raising foods. …


Gluten Free Bread Boule

This gluten free bread boule is what you’ve been waiting for. A perfect crust to satisfy that crunch and a soft interior. Made with 5 simple ingredients. Gluten free, dairy free, vegan, soy free, nut free. I’ve been experimenting in the kitchen with different gluten free bread recipes for the last few months and have …


Gluten Free Cookie Bars

Gluten free cookie bars are soft and chewy, packed with chocolate chips and taste exactly like a classic chocolate chip cookie. What you’ll need to make gluten free cookie bars: Ingredients Butter (softened, I microwaved mine for 30 secs in the microwave) Brown sugar Maple syrup Vanilla extract Eggs Gluten free baking 1:1 flour Baking …